Commit yourself to your core. Join the Core Club!

This program is a 8 week series that combines 60 minute Yoga Sculpt classes, pelvic floor and core eduction, essential oils, Bach Flowers, mentoring and well-being guidance in a small, social group setting in the West Village of Manhattan. At the beginning of each series we will also collectively select a book from my core resources for study and reflection. * Each series is limited to 6 students. Join with a friend!

Each week, you’ll get:

  • 1, 90-minute session (60 min sculpt/core yoga class + 30 minute group mentoring) in the West Village

  • 1, 45-minute group mentoring session via Zoom

  • 1, 20-minute personal mentoring session via Zoom

The next Core Club will meet Tuesdays this Fall starting Sept 23rd:

  • Sept 23, 30

  • Oct 8, 15, 22, 29

  • Nov 5, 12

Connect with me today to signup or learn more about specifics, timing & pricing.

 
 
3Workwithme-image15.jpg
3Workwithme-image19.jpg
3Workwithme-image16.jpg
3Workwithme-image20.jpg
3Workwithme-image17.jpg
3Workwithme-image21.jpg
3Workwithme-image18.jpg
3Workwithme-image22.jpg
 
 
 

Are you living your life ‘from your core’? Are you ready to take the journey there? Enter your email address below to receive my guided questionnaire for reflection and inquiry.

Name *
Name