Hear what people are saying about working with Liz...

“Liz has helped me correct my posture; and I've learned ways to keep my body, breath and soul in check each day. My lower back pain has subsided, which is amazing, but what I appreciate more is the profound understanding of my body I have gained from our work together. I adore Liz as a friend and mentor!” - Kendra, pelvic floor client

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Yoga Shanti Focus of the Month - June 2017

Contact: info@lizilgenfritz.com